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For many, lockdown has spurred a radical lifestyle shift, and it’s only natural for that to have an impact on our bodies. “Weight fluctuations during quarantine and COVID-19 are extremely normal,” says Emily Murray, a Tennessee-based nutritionist who specializes in eating disorders and body image concerns. “In fact, weight fluctuations throughout one’s lifespan are extremely normal. We all go through seasons where we are more or less active, where we put more or less time, thought, and energy into what we eat and how we move our bodies. There’s nothing about those fluctuations that is inherently unhealthy, and I’d argue that trying to micromanage your weight during a global pandemic is more unhealthy.” Moreover, Murray believes many of the Merry Dogmas Dobermann Dog Funny Ugly Christmas Xmas T-shirt moreover I will buy this weight fluctuations people are experiencing during COVID-19 have less to do with diet, and more to do with changes in movement patterns and increased stressors that accompany these challenging times. “Many are experiencing increased feelings of anxiety and depression, both of which can alter appetite and make it more difficult to stick to regular meals and snacks throughout the day,” she says.

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Needless to say, for those who suffer or have suffered from an eating disorder such as anorexia, bulimia, or a binge-eating disorder, it can be an especially vulnerable time. “If the Merry Dogmas Dobermann Dog Funny Ugly Christmas Xmas T-shirt moreover I will buy this reduced availability of pleasant and enjoyable activities and social interactions was not stressful enough, these changes are happening against a backdrop of a terrifying virus that is killing thousands of people worldwide,” explains Kendra Becker, a psychologist at the Eating Disorder Clinical and Research Program at the Massachusetts General Hospital and an instructor in psychiatry at Harvard Medical School. “Thus, individuals are using what coping skills they have and sometimes that includes unhealthy eating behaviors such as binge eating or high levels of dietary restriction.”